What Are The Benefits Of Better Water Drinking Habits And Drinking Filtered Water?

The human body is  made up of 70% parts water, having the brain and blood 85% and 90% water respectively. The liver which is very important for survival is 96% water - thus drinking water has many benefits.

The water that we drink needs to be of high quality as it going to be used by the vital body organs. Thus if you drink water that is of a poor quality then the body will perform poorly as well. So are there any benefits of drinking healthy water?

Benefits of drinking clean and healthy water...

Nowadays our bodies are subjected to more toxins than ever and our water is virtually a chemical soup... EPA reveal that there are over 2100 cancer causing chemicals in the U.S. water supplies alone. There are more than 80,000 toxic chemicals being used in America and over a dozen being developed each year... and for most of these chemicals... we have no idea regarding long term risks of exposure, or the effects of combined exposure.

We do not know what might happen when we get 20 or 30 or 60 traces of different synthetic chemicals combined together in one glass of water... We are only going to learn the hard way! Read about theconsequences of drinking contaminated water here

More Benefits Of Drinking Water

Half a century ago, before the water was treated with all these new chemicals, 1 in 50 Americans had a disease caused by drinking unhealthy water. Nowadays 1 in 3 Americans have health problems caused by drinking unsafe water... and the increase can be attributed to the increase in SOCs. Areas in America where there are high concentrations of synthetic chemicals in the water have very high rates of degenerative disease.

According to recent study, San Francisco has the highest levels of THMs and highest levels of breast cancer. New Orleans has the highest levels of colon & bladder cancer, due to the high concentrations of VOCs, while New York City has high cases of learning disabilities in young children and high blood pressure in men due to high concentrations of lead.

How do I make drinking water safer?

You will need to train yourself to drink a lot more water than you used to. You can do this by drinking water from a much larger glass. This will ensure that you take in more water in to your body making it healthy and strong..

Further benefits of drinking water...

The human body uses about 64 oz of water per day. The water is used for temperature control, skin hydration, energy production and digestion. The water is also used to help the body flush out toxins and the more water we drink per day, the more of these toxins the body can get rid of.

In essence water purifiers our bodies and drinking 10 to 12 glasses of water will be just fine. Always keep water in a glass because this makes it taste better and look good to drink as well - making you drink more of it!

Always aim to Increase the quality and quantity of the water you drink because this is vital to your well being. Ensure that you receive all the benefits of drinking clean filtered water

You can read a wide range ofwater usage articles. They discuss the use of water in the house and home ... topics covered include filters, heaters, softeners and water in the garden.